Paleo or not Paleo that is the question

Paleo or not Paleo that is the question most of my friends, co-workers are all either on the Paleo or some kind of healthy eating regimen such as beach bodies 21 day fix.  don't get me wrong I my self am searching to get on a healthy eating train that will be great for me. I am one who has never like the word "diet" for me that word seems to always be a sign of failure for any one that diets. I have not been very disciplined when it comes to food. that is something I am working on.

I am weighing the options as to what is going to be good for me, I know what I hope to do and I am going to try to put it to a test. I am 51 years of age and I think eating healthy and not depriving myself and eating in moderation is worth a try I think I will try this Paleo and see if it is for me after all it does not hurt to test it out.

maybe a combination of every thing I have heard nutritionally may help well whatever road I take I know that it has to be healthy and tasteful.


with a little faith, trust and pixie dust

If

"If you are going to doubt something doubt your limits"




Always have a little Faith, Trust and Pixie dust

Enjoy

Enjoy the little things in life because 
one day you will look back
realizing they were big things 




With a little faith, trust & pixie dust

Home made ice cream

The old saying: "I scream you scream we all scream for ice cream" on the fourth of July since both my adult children were home we made it a special celebration as my son was leaving the next day to embark on his new move to Seattle and we were also having a late birthday celebration for my husband ( he wanted to wait till both kids were home) instead of a birthday cake ( as he is not a cake type person) we decided to have banana splits and I love to make home made ice cream with my new Cuisinart ice cream maker so i made some salted caramel ice cream it was delicious! I usually just make simple vanilla but I came across the recipe and thought I would give it a whirl. I like when you try something for the first time and it comes out like it is supposed to.

with a little faith trust and pixie dust

Practice

" Practice not doing and everything will fall into place." 

faith , trust and pixie dust.

Hardest

" The hardest tests in life is the patience to wait for the right moment"



A little faith, trust & pixie dust

7 cardinal rules in life

                                   

                                                    I saw this and thought I would share

                       1. Make peace with your past so it won't screw up your present

                       2. What other's think of you is none of your business

                       3. Time heals almost everything give it time

                       4 Don't compare your life to other's and don't judge
                          them you have no idea what their journey is all about.

                       5 Stop thinking to much it's alright not to know
                          all the answers they will come to you  when you 
                          least expect it.

                       6 No one is in charge of your happiness except you 

                       7 Smile you don't own all the problems in the world


                        with a little faith, trust & pixie dust